SpiritSong
High-Conflict Divorce and Co-Parent Coaching

This is another one of those areas that seems fairly self-explanatory. From the One Mom's Battle infographic, counter parenting is "When...

So I'm sitting here like many Americans, I've got another browser window open with a live feed, waiting for the former POTUS to arrive...

It can feel like such a slap in the face to finally take steps to get out of an abusive relationship and start the divorce process, only...

I've alluded to the fact that 2016 was a very triggering year for me. If you haven't guessed yet what the trigger for that PTSD spiral...

A simple Google search will produce a barrage of articles touting the benefits of music therapy--everything from the benefits of a...

As promised, we're going to take a closer look at some of the components of Post Separation Abuse, starting with one of the most...

A "Healing Journey" sounds like something you finish, doesn't it? Don't most journeys have destinations--where you actually get...

Simple: It's the song of your spirit. The End. Just kidding. When it came time to pick a name for my coaching business, I wanted it to...

"Post-separation abuse is abuse that continues or escalates after the relationship has ended. It can include intimidation, harassment,...

The path to healing is a long and winding road. I wish that I'd understood that when I left my first marriage. Unfortunately, I didn't...

If you're not following this national story, you should be. It perfectly illustrates the brokenness of our Family Court system. I first...

This is probably the most common question I get about what I do. The term "high conflict" can be a bit misleading because on the surface...

Hello! I'm Carie Bellanger, Certified High-Conflict Divorce Coach (CHCDC). Since its inception in 2021, I've been helping clients that...